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Friday, October 24, 2014

Lemon Kale Salad and Salmon

Before anyone is mistaken, no no, I am not turning healthy on you all.  I wouldn't dare.  This actually just happens to be a delicious, quick, and cheap meal.  Seriously, I hate vegetables.  I'm a toddler when it comes to vegetables and I normally do not like the taste of kale.  This however, I can eat.


Also, I must warn you that this isn't a recipe that I found online.  This has been mostly trial and error for me and so when I share this "recipe" be prepared for very vague (zero) measurements as most of what I do is "to taste".

Ingredients:

Kale Salad

Kale (as much as you want to eat)
Lemon juice (I don't juice my own lemons; I buy it in a bottle because I don't have time for that)
Olive oil
Garlic
Three Cheese Blend (romano, parmesan, asiago)

Salmon

Salmon filet
Olive oil (or butter if you want to be unhealthy but a lot more satisfied)
Garlic
Montreal Steak Seasoning
Lemon juice

Directions:

I start off by making the dressing for the kale salad.  Chop up two cloves of garlic into the smallest pieces that you can.  Mix about 1/8 of a cup of olive oil with 1/8 of a cup of lemon juice.  Add chopped garlic to mixture.

Voila!  There's your dressing!

Pour over kale and then sprinkle your cheese on top.


For the salmon.  Heat some butter/olive oil (enough to sauté) in a skillet with two cloves of garlic.  Add the salmon filet to the pan over low heat.  Sprinkle with steak seasoning and squirt some lemon juice onto it for taste.  I normally let it cook for about 8-10 minutes.

Serve with kale salad :)

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